Does your relationship to alcohol have too much control over your life?

Have you found yourself in that confusing place from the social drinker to the over-drinker?

Are you using alcohol as a crutch or a coping mechanism for stress, emotions, or social situations because you're not sure what else to do?

Are you starting to realize just how many areas of your life are impacted because of your drinking?

Do you feel like your alcohol use is inhibiting your personal growth, relationships, or potential?

Do you have an inner knowing that alcohol is keeping you from living the life you desire and deserve?

Are there aspirations or goals you've been unable to pursue due to your relationship with alcohol?

Do you feel a sense of guilt, shame, or secrecy around your substance use, and are unable to be open and honest about it with yourself and others?

Can you imagine a life free from the limitations and negative impacts of substance use, and what that may look like or how it might enhance your overall freedom and well-being?

Do you have a support system or resources available to you that may contribute to your sense of freedom and empowerment?

Understand your current relationship/behaviors to alcohol and the impact it’s really having in all areas of your life

Gain a better understanding of why you drink, why you want it, why you think you need it

Learn your triggers and warning signs so you can be proactive in your behaviors & choices

Have the tools to choose differently

Have a plan of action in place to help prevent you from drinking or to bounce back if you do

Free yourself from guilt, shame, resentments and blame and learn to forgive yourself and others

Slowly but bravely step out of your comfort zone to embrace new challenges, take risks, and explore new relationships and community

Learn how to be curious and compassionate to yourself

Create a life that you actually enjoy!

Improved Well-Being: Breaking free from alcohol leads to a significant improvement in physical and mental well-being. You may experience increased energy levels, better sleep, and enhanced overall health. You can enjoy a greater sense of vitality and longevity, allowing you to fully engage in and appreciate life's experiences as clarity replaces the fog of alcohol, reducing anxiety and improving your mood.

Enhanced Relationships: Alcohol dependency often strains relationships with loved ones. As you embark on your alcohol-free journey with BREAK FREE, you'll nurture healthier and more meaningful connections. Improved communication, trust, and authenticity will flourish, deepening your bonds with family, friends, and partners. Experience more authentic and fulfilling relationships based on honesty, support, and genuine connection.

Personal Freedom: The freedom from the grip of alcohol is liberating. Regain control over your life and choices, no longer being held captive by the need for alcohol. Experience a newfound sense of autonomy, allowing you to pursue your passions, make empowered decisions, and create a life aligned with your values and desires.

Increased Self-Worth and Confidence: Shedding the chains of alcohol dependency empowers you to rediscover your self-worth and boost your self-confidence. You'll gain a renewed sense of pride in your accomplishments and find the courage to pursue your dreams and ambitions without being hindered by alcohol-related setbacks.

Embracing a Life of Purpose and Fulfillment: The BREAK FREE program helps you uncover your passions, reignite your interests, and develop a sense of purpose. You'll discover activities, hobbies, and pursuits that bring you genuine joy and fulfillment, creating a life that is rich with meaning and aligned with your authentic self.

Financial Freedom: Alcohol dependency often comes with a significant financial burden. By breaking free from alcohol, you'll regain control over your finances. The money previously spent on alcohol can now be redirected towards achieving your goals, pursuing new experiences, and investing in your personal growth and well-being.

Improved Professional Life: Sobriety opens doors to professional growth and success. With increased focus, productivity, and clarity, you'll be better equipped to excel in your career. Breaking free from alcohol enables you to tap into your full potential, unlocking new opportunities and achieving professional milestones.

Freedom from Shame and Guilt: One of the most liberating outcomes of the BREAK FREE program is the freedom from the burden of shame and guilt associated with alcohol addiction. You'll release the weight of past mistakes, forgiving yourself and embracing self-compassion, allowing you to move forward with confidence and a renewed sense of self.

Sense of Accomplishment: Breaking free from alcohol is a significant achievement that instills a sense of pride and accomplishment. You will overcome challenges, develop resilience, and prove to yourself that they have the strength to make positive changes and that YOU CAN DO HARD THINGS! This sense of accomplishment can become a source of motivation and inspiration for continued growth in other areas of your life!

I Am Motivated for Change: You are ready and motivated to make a positive change in your life. You are committed to breaking free from alcohol and are actively seeking resources and coaching to support their journey.

I Am Open to Support and Guidance: You understand the value of seeking support and receiving coaching from someone who specializes in alcohol transformations. You are open to learning new strategies, techniques, and perspectives to transform your relationship with alcohol.

I Am Hesitant or Unsure: You may have doubts or hesitations about your ability to change or may be unsure about where to start. You may have tried to quit or moderate your alcohol consumption in the past but have faced challenges and setbacks.

I Desire Empowerment: You desire to regain control over your life and cultivate a sense of empowerment. You want to develop the skills, tools, and mindset necessary to navigate life's challenges without relying on alcohol.

I Am Seeking a Comprehensive Approach: You are looking for a comprehensive program that addresses the root triggers of your alcohol use, how to develop healthier coping mechanisms, and create a new, fulfilling life without alcohol.

I Am Ready for Personal Growth: You are open to personal growth and self-reflection. You are willing to explore your emotional, social, and psychological relationship with alcohol and are committed to making positive changes in all areas of their life.

I Am Committed to Long-Term Success: You are committed to long-term success and are looking for a program that provides support and accountability. You understand that breaking free from alcohol is a journey and are willing to invest the time and effort required to achieve lasting sobriety.

Pre-recorded coaching sessions providing you the fundamental building blocks you need to get startet on your alcohol-free journey

Self-paced and private learning at your time, your pace, in the comfort of your own home

Research-backed strategies and tools to navigate the challenges of an alcohol-free life

Ongoing guidance and accountability to ensure your success