Where is the inner harmony that people speak about with sobriety?
Who am I now that I am not drinking alcohol? Who am I meant to be?
What impact am I here to make on this world?
How do I develop a stronger support system that understands and respects my journey of sobriety?
How do I feel that renewed sense of purpose and meaning in my life now that I'm sober?
When will my sobriety influence my ability to cultivate a calm and centered state of mind?
Where is this sense of liberation, growth, and authenticity I thought I'd feel in my sober journey?
Am I actually living a life that aligns with my values, aspirations, and personal well-being?
How can I experience a greater transformation and a deepening of my spiritual connection?
How do I let go of attachment to outcomes and surrender to the flow of life?
"I stopped drinking and now I'm ready for deeper self-exploration and a stronger, more intentional connection with the universe. I want to explore how surrender, trust, and gratitude will allow me to fully embrace a journey of freedom and overall sense of well-being. I just want more and I'm open to it."
When you are free, you experience a profound sense of liberation. You become the architect of your own life; empowered to make choices that align with your deepest desires and values.
To BE FREE is a conscious commitment to live a life that is true to yourself; a journey that unveils your inner strength, resilience, and capacity for growth.
To BE FREE is to embrace the power of choice and live in alignment with your authentic self. It’s no longer the question of “Who are you now that you no longer drink alcohol,” or, “Who do you want to be?” but rather you will explore questions like:
“Who am I MEANT to be?”
"Do I allow myself to shine with my unique qualities and express my thoughts and emotions without fear of judgment?"
"Am I truly free to be me?"
BE FREE extends beyond the physical of BREAK FREE and the emotions of STAY FREE to the realm of spirituality and universal connection. It's a journey that delves into the depths of your spirit where true transformation awaits.
Thrive in your life and step into a vibrant new identity as an alcohol-free human that is empowered to ignite their intuition and create a life of limitless possibilities!
BE FREE is a New Way to Approach Sobriety
Embrace the Authentic You. Sobriety is not just about abstaining from alcohol; it's an opportunity to reinvent yourself and embrace a new identity aligned with your true desires. BE FREE will teach you how to celebrate the alcohol-free version of yourself, embrace your strengths, and unlock your full potential while stepping confidently into the new.
Define Your Path to Success. BE FREE provides you with practical tools and guidance to create a vision that aligns with your deepest desires to manifest the life of your dreams. Clarify your goals, uncover your passions, and set intentions that act as powerful magnets for your desired outcomes. With a clear vision, you'll navigate your alcohol-free journey with purpose and excitement.
Turn Dreams Into Reality, BE FREE teaches you how to emotionalize your desired outcomes, align your thoughts and emotions, and use the law of attraction to bring your dreams into tangible reality. By shifting your mindset and embracing the power of manifestation, you'll attract opportunities, abundance, and joy into your alcohol-free journey.
Trust Your Inner Guidance. Your intuition is a powerful compass on your sober journey. BE FREE empowers you to tap into your innate wisdom, listen to your inner voice, and make aligned decisions in all areas of your life. Through intuitive exercises and practices, you'll strengthen your connection to your intuition and gain clarity and confidence as you navigate the path to freedom.
Thrive Together in Community. The journey to freedom is best experienced with a supportive community by your side. BE FREE teaches you to connect with like-minded individuals who share your aspirations, challenges, and triumphs.
With BE FREE You Will:
Embody your new identity without alcohol and experience a renewed sense of of confidence and self-esteem. Celebrate the whole YOU! All of it!
Create a vision for your life with intentions and a purpose greater than your fears.
Explore the Law of Attraction and manifest the life of your dreams with precision and ease, and have fun while doing it!
Ignite your intuition through an immersion into energetics and energy healing. Trust your instincts and make aligned decisions.
Learn how to find your tribe and connect to the power of community who encourages your personal growth!
A life long achiever and athlete, I turned to alcohol early as a way to fit in and have fun, unknowing it would eventually become a way for me to quiet the noise of the world, numb feelings of being out of place and not belonging, and used as a way to satisfy my overwhelming need to check out from it all.
Ultimately, my struggle and suffering with alcohol grew and was very private and truly my best kept secret. I never lost a job and I wasn’t homeless. I didn’t get a DUI and I didn’t require an intervention or a formal detox from alcohol. I didn’t fit the mold of what society deemed as “having a problem.” But I knew in my core that I had a very unstable and unhealthy relationship with alcohol.
It was a problem to ME.
And I also didn't know WHY I "had this problem." Something felt broken. Off. Inherently wrong with me.
But after doing the work that I coach in BREAK FREE and STAY FREE, I knew alcohol wouldn't fit into my life anymore. I learned how to let it go, and not only let it go but actually lose the desire for it! Alcohol simply did not fit into my life anymore.
Then, in an ease and flow I never knew was possible in my life, grand things started to take place for me. I was shaking off the old and totally stepping into the new. I was creating the life of my dreams finally aligned with my values and all the desired outcomes I wished to achieve.
My choice to take my power back left me feeling whole, full, and complete without alcohol! I never thought this could be possible, but it is. I have learned that sobriety is a gateway to profound growth and healing and is a path that leads to the depths of your spirit, where true transformation awaits.
And so I created BE FREE. To provision you with the core fundamental building blocks you need to also create miracles in your life as an alcohol-free human. Life began to really open for me when I ditched the alcohol and opened my heart. I didn't want to just be alcohol-free, I wanted to BE FREE.
Today, I specialize in helping clients regain control of their life and experience a new freedom. My teachings come from my own experiences and the teachings I received from the help of coaches, mentors, and group support to get where I am today.
BE FREE isn't just about sobriety; it's about embracing a holistic lifestyle transformation. Dive deep into personal growth, self-discovery, and creating a life of purpose, passion, and joy. You'll unlock your true potential and embrace the limitless possibilities that await you by:
Experiencing improved overall well-being and emotional balance
Integrating new habits, rituals, and practices that support your journey to freedom
Finding meaning and living with deep, meaningful purpose
Being completely present in new and exciting experiences
Discovering the joy and fulfillment that come with a vibrant, alcohol-free lifestyle
Feeling fully open and engaged; nothing holds you back! You are FREE to BE YOU.
I am an Empowerment Coach, Usui Holy Fire III Karuna Reiki Master Teacher, Certified Tibetan Singing Bowl Practitioner, and Sensual Movement and Authentic Expression Alchemist. I teach Yin and Kundalini Yoga, facilitate Women's Circles, and am a Miracle Facilitator of Choose Again Attitudinal Healing based off of A Course in Miracles. A former Collegiate Athlete, Fitness Instructor and Personal Trainer, I discovered early on the power of motivation and support to achieve dreams.
All of these modalities are very powerful, transformative, restorative, and effective systems of healing that revitalizes our bodies and frees one from emotional turmoil, old belief systems, addictive behaviors, and physical disorders that no longer serve us.
I have brought all of my life experiences and teachings to bring you this amazing offering.
You are already on your alcohol-free journey but knows there is more available to you!
Awareness and Self-Reflection: You have cultivated a level of self-awareness and introspection by living alcohol-free, but you recognize there is untapped potential within you and a desire for further growth and expansion.
Curiosity and Openness: You approach your sober journey with a sense of curiosity and an open mind, and are eager to explore new possibilities, concepts, and practices that can enhance your experience and bring about a deeper sense of fulfillment.
Determination and Commitment: You are committed to your ongoing sobriety and personal growth. You have resilience, determination, and a strong sense of dedication to your journey, recognizing that continuous improvement is essential for a fulfilling life.
Desire for Expansion: You possess a strong inner drive and a hunger for more. You are not content with simply abstaining from alcohol but seek to expand your human experience, tapping into your true potential and embracing all that life has to offer.
Spiritual Inclination: You have a deep-rooted spiritual inclination, understanding there is a connection far greater available to you that goes beyond just being sober. You are open to exploring and deepening their spiritual connection, seeking a sense of higher purpose and meaning.
Embracing Personal Responsibility: You take ownership of your journey and understand that your thoughts, choices, and actions shape your experience. You are willing to take personal responsibility for your growth, actively seeking resources, programs, and practices that can empower you to create positive change in your life.
Belief in Possibilities: You maintain a belief in the boundless possibilities available to you on you sober journey. You are not limited by past experiences or setbacks but approach each day with a sense of optimism and a belief that there is more to discover and achieve.
Seeking Connection and Community: You understand the value of connection and community support. You actively seek out opportunities to connect with like-minded individuals who share your journey and can provide encouragement, understanding, and inspiration along the way.
You've already cultivated a level of self-awareness and introspection by deciding to change your relationship to alcohol and actually taking the aligned action to do so.
But now you're recognizing there is untapped potential within you and a desire for further growth and expansion is burning hot.
I get it, why settle for "good enough alcohol-free" when you and your life can be GREAT and MAGNIFICENT!
This strong inner drive and a hunger for more will make it possible to manifest your dreams, uncover your true self, and find unparalleled spiritual connection and fulfillment on your sober journey and in your life. You can move through any remaining limitations in your new alcohol-free life and create a life of abundance, purpose, and spiritual fulfillment!
Unlock the life you are meant to live. The time is now to embrace your true potential, tap into your spiritual freedom, and transform your sober experience into one of limitless possibilities and profound well-being.
Are you ready to BE FREE? Here's all you need for success in this program:
BE OPEN and WILLING to dive deeper into self because you DESERVE nothing less.
COMMIT to an honest exploration and take OWNERSHIP of your journey.
COMPLETE this Program and continue your journey with LIBERATED!
ALLOW space for integration and ENJOY a new boundless way of living!
What's Included in BE FREE?
This self-paced online program provisions the core fundamental building blocks you need so you can start changing your relationship with yourself. BE FREE in your new, empowered life by fully embodying your alcohol-free identity.
In this self-paced video series, BE FREE focuses on aligning with your purpose and creating the life of your dreams.
This series caps the journey from BREAK FREE and STAY FREE.
Create a vision for yourself and your life so that your purpose is greater than your excuses
Design and program a new identity while purging any remaining remnants that no longer serve you
Deeply connect with the Law of Attraction to manifest the life of your dreams while crashing barriers and crushing obstacles
Ignite your intuition by understanding the emotional intellegence and energy in all things and how to harness that energy for your highest good
Discover, embrace and connect with the power of community
5 Modules complete with Lessons, Videos, and Transformation Tasks. Each lesson and assignment take approximately 45 to 90 minutes to complete.
Throughout the BE FREE program embedded within each module are a variety of transformation questions and exercises. While entirely voluntary, these exercises were selected and developed specifically to help you transform and evolve your thinking necessary to bolster your journey of freedom. They are all included in this program and will be yours forever.
Your purchase grants you up to one year access with unlimited personal viewing of this course. During this time period, you may also qualify for exclusive discounts on additional courses including BE FREE where we invite in spiritual and ancestral healing. You will also receive a private invitation into my exclusive LIBERATED Mastermind group coaching program and growing support community.
Lauren Fay shares with you her approach to conscious sobriety as a spiritual experience and provides a new perspective to a higher power and universal connection. Plus, enjoy a guided meditation to help you quiet your mind and tune into your body - a practice that may become your most powerful tool in sobriety.
All of this for ONLY $197!
At the core of this program is the understanding that your sober journey is about more than just abstaining from substances. It's about embracing your true potential, nurturing your spiritual essence, and cultivating deep connections that uplift and inspire you. It's about finding your place in the world and living a life that resonates with your soul.
There's more available to you!
Streamline Your Transformation and Quantum Leap Results!
Unleash Your Potential with Lauren Fay's Exclusive 1:1 Coaching
Experience a Tailored Transformational Journey Designed to Align with Your Goals and Catapult You Towards Success!
Imagine having Lauren Fay in your back pocket to answer any questions, process through real-time events, work through any roadblocks, and explore your curiosities.
Book a FREE Breakthrough Clarity Call with Lauren Fay to explore how personalized coaching can be your catalyst for true transformation.
Take a moment to listen to your heartbeat, to that voice deep within that's calling you towards something greater. It's time to honor that voice, to embrace your potential, and to step into the life you were meant to live.
Let BE FREE be your guide, supporting you every step of the way as you tap into your true power, manifest your dreams, and experience a profound sense of spiritual freedom and connection.
Being free in your life goes so much deeper than abstaining from alcohol. You can actually create a new, more inspired, and more meaningful life where you will feel LIBERATED in your identity as an empowered alcohol-free human.
My guarantee to you is that the teachings found in my programs, when implemented, will make a difference in your life. I know when you take action, you will get results.
Part 1 of self-paced videos including lessons and transformation tasks intended to help you BREAK FREE from the grip of alcohol by delving deep into your relationship to alcohol and revolutionizing your perspective on it. This mini-coaching series is available online and can be completed in the privacy of your own space.
The second stage of my self-paced series contains pre-recorded coaching videos to help you STAY FREE in your life without alcohol by understanding your emotions, beliefs, and establishing a lifestyle where alcohol no longer fits. Simple lesson plans to get you started today in repairing the relationship between your mind, body and spirit.
Wherever you may be on your journey, a coach can help you identify your strengths and work toward successful change of life situations that may be holding you back. I'm offering an increased level of engagement, a safe place to gain perspective, and a deeper level of learning toward building personal awareness critical to your success.